Booking a session with Human Reconnect is simple
Choose the class or workshop you want to attend, secure your place, and you will receive the details you need before you arrive.
What happens when you book
After you make your booking, you will receive confirmation, all the important details with practical information such as:
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Date and time
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Location and parking
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What to bring
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What to expect
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Any forms or health declarations
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Preperation guidance for your session
Before you attend
You do not need experience with breathwork, cold water therapy or the Wim Hof Method.
Everything is guided step by step. If your session includes an ice bath, it is optional. You remain in control throughout.
You just need a general level of fitness, an open mind and a willingness to be guided.
Frequently asked questions
If you are unsure
Being unsure is perfectly normal.
Most people feel nervous before their first class or workshop. They wonder if they will be able to do the breathing, whether the cold will be too much, or whether they will feel out of place.
You do not need to get rid of those feelings before you come. You bring them with you, and we help you from there.
Client Reviews
"Sue brings real energy, enthusiasm and personal experience to her teachings. The workshop was well balanced, with clear theory, practical breathing techniques and the ice bath all explained in a supportive, inclusive environment. A very positive experience that gave me the foundation to begin my own journey."
Kev Doble
"Sue is incredibly passionate about her teaching and our wellbeing. She is professional, knowledgeable and makes the class fun and enjoyable. I would highly recommend her workshops to anyone."
Anya L.
"Brilliant from start to finish. I went alone and felt comfortable as soon as I arrived. Sue clearly knows her stuff. I didn’t think I’d brave the ice bath, but I did, and I loved it. I’d highly recommend the workshop."
Josie Weaver
Ready to Take the Plunge?
Fill in the contact form and get ready to transform your life.
123-456-7890